Now live – How to get enough iron on a plant-based diet
A frequent question asked about plant-based (vegan) diets is “How do you get enough iron?”
This post will provide the information you need to reach your daily iron needs while eating a well-balanced, whole foods, plant-based diet. Read the post: How to get enough iron on a plant-based diet
More free resources coming soon!
Making changes to your diet and lifestyle can be hard. And there is so much conflicting information out there. I get it. I’ve been there and experienced the struggles first hand. That’s exactly why I want to provide you with the tools and information you need to eat more healthy, whole plant foods.
I’m currently working on:
- Nutrition fact sheets for nutrients including calcium, protein, B12 and more
- Shopping lists to help you get started
- Meal planning tools
- Loads of other printable resources
Leave your name and email address to be the first to know when new (free!) plant-based resources are available.